Mathias Grandi 10:06 row
2,427m
Meters
10:06.1
Time
2:04.8
Pace
153
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 121 |
September 19, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,427m | 2:04.8 | 180 | 918 | 24 | 137 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 131 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 141 |
| 10:06.1 | 23m | 2:12.6 | 150 | 816 | 20 | 141 |
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