Mathias Grandi 21:04 row
5,108m
Meters
21:04.5
Time
2:03.7
Pace
327
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 119 |
October 26, 2023 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 5,108m | 2:03.7 | 185 | 935 | 25 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 21:04.5 | 268m | 2:00.3 | 201 | 991 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.