Mathias Grandi 4:16 row
1,102
Meters
4:16.4
Time
1:56.3
Pace
76
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 120 |
November 07, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,102 | 1:56.3 | 222 | 1065 | 76 | 28 |
| 4:16.4 | 1,103 | 1:56.2 | 223 | 1067 | 76 | 28 |
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Workout Graph
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