Mathias Grandi 15:23 row
3,495m
Meters
15:23.2
Time
2:12.0
Pace
210
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 165 |
November 23, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.2 | 3,495m | 2:12.0 | 152 | 822 | 23 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 15:23.2 | 91m | 2:07.4 | 169 | 881 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.