Mathias Grandi 15:05 row
3,576
Meters
15:05.4
Time
2:06.5
Pace
223
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 109 |
December 06, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,576 | 2:06.5 | 173 | 893 | 223 | 22 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 28 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 15:05.3 | 19 | 2:19.4 | 129 | 743 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.