Mathias Grandi 15:05 row
3,576m
Meters
15:05.4
Time
2:06.5
Pace
223
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 109 |
December 06, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,576m | 2:06.5 | 173 | 893 | 22 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 15:05.3 | 19m | 2:19.4 | 129 | 743 | 11 |
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Workout Graph
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