Mathias Grandi 16:24 row
3,869m
Meters
16:24.9
Time
2:07.2
Pace
240
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 82 |
January 14, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.9 | 3,869m | 2:07.2 | 170 | 884 | 25 | 127 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 114 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 120 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 134 |
| 16:24.8 | 359m | 1:58.1 | 212 | 1031 | 27 | 143 |
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Workout Graph
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