Mathias Grandi 10:47 row
2,407
Meters
10:47.4
Time
2:14.4
Pace
142
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 84 |
January 20, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.4 | 2,407 | 2:14.4 | 144 | 795 | 142 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 10:47.3 | 183 | 2:09.2 | 162 | 858 | 11 | 24 |
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