Mathias Grandi 10:15 row
2,620m
Meters
10:15.4
Time
1:57.4
Pace
180
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 212 |
January 21, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 2,620m | 1:57.4 | 216 | 1043 | 21 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 10:15.3 | 19m | 6:42.6 | 5 | 318 | 11 |
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Workout Graph
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