Mathias Grandi 10:29 row
2,408m
Meters
10:29.1
Time
2:10.6
Pace
145
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 204 |
January 27, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.1 | 2,408m | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:29.1 | 109m | 2:13.4 | 147 | 806 | 21 |
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