Mathias Grandi 15:32 row
3,449
Meters
15:32.8
Time
2:15.2
Pace
202
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 140 |
February 07, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.8 | 3,449 | 2:15.2 | 142 | 787 | 23 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 15:32.7 | 116 | 2:20.9 | 125 | 730 | 20 |
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Workout Graph
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