Mathias Grandi 21:22 row
5,020m
Meters
21:22.9
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 107 |
February 23, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.9 | 5,020m | 2:07.7 | 168 | 877 | 27 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 21:22.9 | 333m | 2:04.4 | 181 | 924 | 26 |
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Workout Graph
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