Graham Roberts 30:00 row
7,795
Meters
30:00.0
Time
1:55.4
Pace
540
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 129 |
May 14, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,795 | 1:55.4 | 227 | 1082 | 26 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 26 |
| 12:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 26 |
| 18:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 26 |
| 24:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 27 |
| 30:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.