Graham Roberts 20:00 row
5,265
Meters
20:00.0
Time
1:53.9
Pace
370
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 127 |
November 09, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,265 | 1:53.9 | 236 | 1113 | 24 |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 24 |
| 8:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 24 |
| 12:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 25 |
| 16:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 25 |
| 20:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 26 |
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Workout Graph
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