Graham Roberts 10:03 row
2,588
Meters
10:03.5
Time
1:56.5
Pace
176
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 130 |
November 16, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,588 | 1:56.5 | 221 | 1049 | 176 | 24 |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1035 | 69 | 24 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 70 | 25 |
| 10:03.5 | 535 | 1:55.4 | 228 | 1078 | 37 | 24 |
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Workout Graph
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