Graham Roberts 4:33 row
1,165
Meters
4:33.0
Time
1:57.1
Pace
86
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 133 |
November 18, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,165 | 1:57.1 | 218 | 1048 | 26 |
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 28 |
| 4:33.0 | 329 | 2:21.3 | 124 | 726 | 25 |
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Workout Graph
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