Graham Roberts 8:09 row
2,056
Meters
8:09.0
Time
1:58.9
Pace
149
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 132 |
November 18, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.0 | 2,056 | 1:58.9 | 208 | 1016 | 27 |
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 28 |
| 6:00.0 | 819 | 1:49.8 | 264 | 1207 | 28 |
| 8:09.0 | 422 | 2:32.8 | 98 | 637 | 26 |
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Workout Graph
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