Graham Roberts 45:00 row
11,637
Meters
45:00.0
Time
1:56.0
Pace
817
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 127 |
December 02, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,637 | 1:56.0 | 224 | 1071 | 24 |
| 9:00.0 | 2,265 | 1:59.2 | 207 | 1011 | 22 |
| 18:00.0 | 2,297 | 1:57.5 | 216 | 1041 | 23 |
| 27:00.0 | 2,321 | 1:56.3 | 222 | 1065 | 24 |
| 36:00.0 | 2,351 | 1:54.8 | 231 | 1095 | 25 |
| 45:00.0 | 2,403 | 1:52.3 | 247 | 1149 | 26 |
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Workout Graph
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