Graham Roberts 40:00 row
10,238
Meters
40:00.0
Time
1:57.2
Pace
696
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 120 |
January 24, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,238 | 1:57.2 | 217 | 1048 | 696 | 25 |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 135 | 24 |
| 16:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 138 | 25 |
| 24:00.0 | 2,047 | 1:57.2 | 217 | 1047 | 139 | 25 |
| 32:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 140 | 25 |
| 40:00.0 | 2,079 | 1:55.4 | 228 | 1082 | 144 | 26 |
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Workout Graph
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