Graham Roberts v6:00/3:00r...2 row
3,260
Meters
12:00.0
Time
1:50.4
Pace
238
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,373 |
| Overall Time | 18:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 336 |
| Drag Factor | 123 |
February 01, 2026 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,260 | 1:50.4 | 260 | 1194 | 27 | |
| 6:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 27 | |
| r: 3:00 | 93 | |||||
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 27 | |
| r: 3:00 | 20 | |||||
| r113 |
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Workout Graph
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