Graham Roberts 45:00 row
11,687
Meters
45:00.0
Time
1:55.5
Pace
827
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 124 |
February 03, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,687 | 1:55.5 | 227 | 1081 | 827 | 22 |
| 9:00.0 | 2,317 | 1:56.5 | 221 | 1061 | 163 | 21 |
| 18:00.0 | 2,341 | 1:55.3 | 228 | 1085 | 165 | 23 |
| 27:00.0 | 2,334 | 1:55.6 | 226 | 1078 | 165 | 22 |
| 36:00.0 | 2,332 | 1:55.7 | 226 | 1076 | 165 | 22 |
| 45:00.0 | 2,362 | 1:54.3 | 234 | 1106 | 169 | 23 |
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Workout Graph
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