Graham Roberts v10:00/5:00r...2 row
5,410
Meters
20:00.0
Time
1:50.9
Pace
394
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,481 |
| Overall Time | 25:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 126 |
February 24, 2026 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,410 | 1:50.9 | 257 | 1183 | 27 | |
| 10:00.0 | 2,699 | 1:51.1 | 255 | 1177 | 27 | |
| r: 5:00 | 71 | |||||
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 27 | |
| r71 |
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Workout Graph
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