Graham Roberts v6:00/5:00r...2 row
3,293
Meters
12:00.0
Time
1:49.3
Pace
247
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,407 |
| Overall Time | 17:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
| Stroke Count | 358 |
| Drag Factor | 121 |
May 08, 2026 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,293 | 1:49.3 | 268 | 1221 | 29 | |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 29 | |
| r: 5:00 | 114 | |||||
| 6:00.0 | 1,652 | 1:48.9 | 271 | 1231 | 29 | |
| r114 |
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Workout Graph
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