Graham Roberts 500m row
500
Meters
1:34.2
Time
1:34.2
Pace
44
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 131 |
July 06, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.2 | 500 | 1:34.2 | 419 | 1681 | 44 | 37 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 38 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 39 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1732 | 9 | 35 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1714 | 9 | 41 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1492 | 8 | 37 |
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Workout Graph
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