Graham Roberts 5:07 row
1,192m
Meters
5:07.7
Time
2:09.0
Pace
73
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 151 |
July 10, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,192m | 2:09.0 | 163 | 860 | 22 | 131 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 131 |
| 5:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 131 |
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