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Graham Roberts 30:00 row

7,359

Meters

30:00.0

Time

2:02.2

Pace

473

Calories

140

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate21
Stroke Count658

July 23, 2023 20:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30mins 22sm @ 2.03

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,359 2:02.2 191 958 21 140
2:03.0 494 2:04.4 181 924 22 126
4:06.0 504 2:02.0 193 962 22 133
6:09.0 503 2:02.2 191 959 22 137
8:12.0 502 2:02.5 190 955 22 139
10:15.0 501 2:02.7 189 951 22 139
12:18.0 503 2:02.2 191 959 22 142
14:21.0 501 2:02.7 189 951 21 139
16:24.0 505 2:01.7 194 966 22 143
18:27.0 506 2:01.5 195 970 22 144
20:30.0 505 2:01.7 194 966 21 145
22:33.0 505 2:01.7 194 966 22 145
24:36.0 502 2:02.5 190 955 21 144
26:39.0 500 2:03.0 188 947 21 143
28:42.0 506 2:01.5 195 970 22 145
30:00.0 323 2:00.7 199 984 22 145

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Workout Graph

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