Graham Roberts 1389m row
1,389m
Meters
7:13.5
Time
2:36.0
Pace
103
Calories
158
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 30 |
Stroke Count | 150 |
Drag Factor | 134 |
July 29, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:13.5 | 1,389m | 2:36.0 | 92 | 616 | 30 | 158 |
1:47.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 153 |
1:47.1 | 1,000m | 1:47.1 | 285 | 1280 | 31 | 159 |
1:25.5 | 1,389m | 1:49.8 | 264 | 1207 | 28 | 164 |
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2000 m