Graham Roberts 12:00 row
3,233m
Meters
12:00.0
Time
1:51.3
Pace
232
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 127 |
August 11, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,233m | 1:51.3 | 253 | 1172 | 28 |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 28 |
| 6:00.0 | 804m | 1:51.9 | 250 | 1158 | 27 |
| 9:00.0 | 810m | 1:51.1 | 255 | 1178 | 28 |
| 12:00.0 | 814m | 1:50.5 | 259 | 1191 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12:00