Graham Roberts 20:24 row
5,251m
Meters
20:24.6
Time
1:56.6
Pace
364
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 127 |
September 27, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.6 | 5,251m | 1:56.6 | 221 | 1059 | 27 | 156 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 28 | 148 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 28 | 158 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 28 | 161 |
| 20:24.6 | 543m | 2:13.1 | 148 | 810 | 27 | 160 |
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Workout Graph
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