Graham Roberts 5:00 row
1,256m
Meters
5:00.0
Time
1:59.4
Pace
82
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 126 |
October 18, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 36 | 159 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 | 145 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 37 | 159 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 36 | 161 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 37 | 164 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 37 | 167 |
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Workout Graph
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