Graham Roberts 3:19 row
756m
Meters
3:19.0
Time
2:11.6
Pace
108
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 0 |
October 21, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 756m | 2:11.6 | 154 | 828 | 22 | 141 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 25 | 139 |
| 3:19.0 | 0 | 143 |
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Workout Graph
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