Graham Roberts 12:00 row
3,304m
Meters
12:00.0
Time
1:48.9
Pace
245
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 28 |
| Stroke Count | 347 |
| Drag Factor | 127 |
November 09, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,304m | 1:48.9 | 271 | 1231 | 28 |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 29 |
| 6:00.0 | 825m | 1:49.0 | 270 | 1227 | 28 |
| 9:00.0 | 823m | 1:49.3 | 268 | 1221 | 28 |
| 12:00.0 | 838m | 1:47.3 | 283 | 1272 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12:00