Graham Roberts 10000m row
10,000m
Meters
38:27.3
Time
1:55.3
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 133 |
December 19, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.3 | 10,000m | 1:55.3 | 228 | 1084 | 24 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 24 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 24 |
| 7:38.8 | 6,000m | 1:54.7 | 232 | 1098 | 24 |
| 7:37.7 | 8,000m | 1:54.4 | 234 | 1104 | 24 |
| 7:28.5 | 10,000m | 1:52.1 | 248 | 1154 | 25 |
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Workout Graph
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