Graham Roberts 12:00 row
3,301m
Meters
12:00.0
Time
1:49.0
Pace
245
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 131 |
December 29, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,301m | 1:49.0 | 270 | 1228 | 29 |
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 30 |
| 6:00.0 | 823m | 1:49.3 | 268 | 1221 | 29 |
| 9:00.0 | 817m | 1:50.1 | 262 | 1201 | 28 |
| 12:00.0 | 838m | 1:47.3 | 283 | 1272 | 30 |
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Workout Graph
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