Graham Roberts 40:00 row
10,017m
Meters
40:00.0
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 128 |
January 01, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,017m | 1:59.7 | 204 | 1000 | 22 |
| 8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 23 |
| 16:00.0 | 1,986m | 2:00.8 | 198 | 982 | 22 |
| 24:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 22 |
| 32:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 22 |
| 40:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 23 |
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Workout Graph
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