Graham Roberts 30:00 row
7,245m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 130 |
January 04, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,245m | 2:04.2 | 183 | 928 | 24 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 |
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Workout Graph
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