Graham Roberts 12:04 row
3,024m
Meters
12:04.4
Time
1:59.7
Pace
200
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 130 |
January 07, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.4 | 3,024m | 1:59.7 | 204 | 1001 | 25 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 12:04.4 | 527m | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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