Graham Roberts 40:00 row
9,571m
Meters
40:00.0
Time
2:05.3
Pace
606
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 129 |
January 12, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,571m | 2:05.3 | 178 | 911 | 24 | 134 |
| 8:00.0 | 1,889m | 2:07.0 | 171 | 887 | 25 | 121 |
| 16:00.0 | 1,922m | 2:04.8 | 180 | 918 | 24 | 131 |
| 24:00.0 | 1,921m | 2:04.9 | 179 | 917 | 24 | 138 |
| 32:00.0 | 1,913m | 2:05.4 | 177 | 910 | 24 | 139 |
| 40:00.0 | 1,927m | 2:04.5 | 181 | 923 | 24 | 143 |
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Workout Graph
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