Graham Roberts 40:00 row
9,769m
Meters
40:00.0
Time
2:02.8
Pace
631
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 129 |
January 13, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,769m | 2:02.8 | 189 | 949 | 23 |
| 8:00.0 | 1,922m | 2:04.8 | 180 | 918 | 24 |
| 16:00.0 | 1,948m | 2:03.2 | 187 | 944 | 23 |
| 24:00.0 | 1,952m | 2:02.9 | 188 | 948 | 23 |
| 32:00.0 | 1,969m | 2:01.8 | 193 | 965 | 23 |
| 40:00.0 | 1,979m | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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