Graham Roberts v1:00/1:00r...1 row
314m
Meters
1:00.0
Time
1:35.5
Pace
27
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 328m |
| Overall Time | 2:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 188 |
January 14, 2024 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | |
| r: 1:00 | 14m | |||||
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.