Graham Roberts 20:00 row
4,942
Meters
20:00.0
Time
2:01.4
Pace
322
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 128 |
January 16, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,942 | 2:01.4 | 196 | 966 | 322 | 24 |
| 4:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 24 |
| 8:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 23 |
| 12:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 24 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 25 |
| 20:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.