Graham Roberts 45:00 row
10,596m
Meters
45:00.0
Time
2:07.4
Pace
660
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 129 |
January 17, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,596m | 2:07.4 | 169 | 882 | 23 | 130 |
| 9:00.0 | 2,102m | 2:08.4 | 165 | 868 | 23 | 125 |
| 18:00.0 | 2,127m | 2:06.9 | 171 | 888 | 23 | 129 |
| 27:00.0 | 2,125m | 2:07.0 | 171 | 887 | 23 | 131 |
| 36:00.0 | 2,122m | 2:07.2 | 170 | 884 | 23 | 131 |
| 45:00.0 | 2,121m | 2:07.2 | 170 | 883 | 23 | 135 |
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Workout Graph
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