Graham Roberts 45:00 row
11,185m
Meters
45:00.0
Time
2:00.6
Pace
737
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 133 |
January 18, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,185m | 2:00.6 | 199 | 985 | 24 |
| 9:00.0 | 2,199m | 2:02.7 | 189 | 950 | 26 |
| 18:00.0 | 2,226m | 2:01.2 | 196 | 975 | 25 |
| 27:00.0 | 2,233m | 2:00.9 | 198 | 981 | 24 |
| 36:00.0 | 2,254m | 1:59.7 | 204 | 1000 | 24 |
| 45:00.0 | 2,273m | 1:58.7 | 209 | 1018 | 24 |
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Workout Graph
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