Graham Roberts 45:00 row
10,758m
Meters
45:00.0
Time
2:05.4
Pace
679
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 127 |
January 22, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,758m | 2:05.4 | 177 | 909 | 24 | 133 |
| 9:00.0 | 2,138m | 2:06.2 | 174 | 898 | 24 | 129 |
| 18:00.0 | 2,163m | 2:04.8 | 180 | 919 | 24 | 131 |
| 27:00.0 | 2,154m | 2:05.3 | 178 | 911 | 24 | 133 |
| 36:00.0 | 2,152m | 2:05.4 | 177 | 909 | 24 | 136 |
| 45:00.0 | 2,153m | 2:05.4 | 177 | 910 | 24 | 136 |
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Workout Graph
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