Graham Roberts 10000m row
10,000m
Meters
38:03.1
Time
1:54.1
Pace
701
Calories
162
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 1011 |
| Drag Factor | 128 |
January 23, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.1 | 10,000m | 1:54.1 | 235 | 1109 | 26 | 162 |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 26 | 153 |
| 7:35.5 | 4,000m | 1:53.8 | 237 | 1115 | 27 | 161 |
| 7:35.3 | 6,000m | 1:53.8 | 237 | 1116 | 26 | 163 |
| 7:36.9 | 8,000m | 1:54.2 | 235 | 1108 | 27 | 166 |
| 7:33.6 | 10,000m | 1:53.4 | 240 | 1126 | 27 | 169 |
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Workout Graph
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