Graham Roberts 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 131 |
January 24, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 24 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 |
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Workout Graph
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