Graham Roberts 12:00 row
3,340
Meters
12:00.0
Time
1:47.7
Pace
251
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 127 |
January 30, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,340 | 1:47.7 | 280 | 1261 | 251 | 29 |
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 62 | 29 |
| 6:00.0 | 829 | 1:48.5 | 274 | 1241 | 62 | 29 |
| 9:00.0 | 832 | 1:48.1 | 277 | 1251 | 62 | 30 |
| 12:00.0 | 849 | 1:46.0 | 294 | 1311 | 65 | 31 |
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Workout Graph
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