Graham Roberts 45:00 row
10,467
Meters
45:00.0
Time
2:08.9
Pace
643
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 129 |
February 04, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,467 | 2:08.9 | 163 | 857 | 643 | 24 |
| 9:00.0 | 2,028 | 2:13.1 | 148 | 806 | 121 | 24 |
| 18:00.0 | 2,106 | 2:08.2 | 166 | 866 | 130 | 24 |
| 27:00.0 | 2,107 | 2:08.1 | 166 | 866 | 130 | 24 |
| 36:00.0 | 2,104 | 2:08.3 | 166 | 866 | 130 | 24 |
| 45:00.0 | 2,122 | 2:07.2 | 170 | 880 | 132 | 24 |
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Workout Graph
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