Graham Roberts v11:00/5:00r...2 row
5,672m
Meters
22:00.0
Time
1:56.3
Pace
389
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,753m |
| Overall Time | 27:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 125 |
February 09, 2024 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,672m | 1:56.3 | 222 | 1064 | 26 | |
| 11:00.0 | 2,811m | 1:57.3 | 216 | 1044 | 26 | |
| r: 5:00 | 81m | |||||
| 11:00.0 | 2,861m | 1:55.3 | 228 | 1084 | 26 | |
| r81m |
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Workout Graph
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