Graham Roberts 45:00 row
10,731
Meters
45:00.0
Time
2:05.8
Pace
676
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 128 |
February 11, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,731 | 2:05.8 | 176 | 904 | 24 |
| 9:00.0 | 2,109 | 2:08.0 | 167 | 874 | 24 |
| 18:00.0 | 2,144 | 2:05.9 | 175 | 903 | 24 |
| 27:00.0 | 2,154 | 2:05.3 | 178 | 911 | 24 |
| 36:00.0 | 2,161 | 2:04.9 | 179 | 917 | 24 |
| 45:00.0 | 2,163 | 2:04.8 | 180 | 919 | 24 |
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Workout Graph
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