Graham Roberts v2:00/1:30r...6 row
3,532
Meters
12:00.0
Time
1:41.9
Pace
284
Calories
| Rest Distance | 315 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,847 |
| Overall Time | 19:30.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 33 |
| Stroke Count | 431 |
| Drag Factor | 129 |
February 13, 2024 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,532 | 1:41.9 | 331 | 1437 | 33 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 32 | |
| r: 1:30 | 52 | |||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 33 | |
| r: 1:30 | 69 | |||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 34 | |
| r: 1:30 | 71 | |||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 33 | |
| r: 1:30 | 67 | |||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 34 | |
| r: 1:30 | 56 | |||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 34 | |
| r315 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.